How to Stay Kind Without Losing Yourself to Toxic Behavior
“The strongest people are the ones who are still kind after the world tore them apart.” ~Raven Emotion A few months ago, I stopped being friends with my best friend…
What Finally Helped Me Break Free from Constant Food Noise
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For years, I thought something was wrong with me. No…
5 Surefire Signs You Grew Up with an Emotionally Immature Parent
“There’s no such thing as a ‘bad kid’—just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings and needs the only way they know how. We owe it to…
A Backpacker’s Budget Guide to Navigating Old and New Delhi
A budget friendly guide to Old and New Delhi. From affordable food and stays to easy transport and essential backpacker hacks. The post A Backpacker’s Budget Guide to Navigating Old…
Letting Go of the Life You Were Told to Want
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson Ever since I was about four years old,…
Work Is Not Family: A Lesson I Never Wanted but Need to Share
“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” ~Peter Levine I was sitting in the conference room at…