Best Online TEFL Courses – Teach English & Travel the World
If you want to teach English online, getting your TEFL certification is a great idea. In fact, if you plan to teach English abroad in any capacity, getting your TEFL…
How to Start a Watercolor Travel Journal (Even If You “Can’t Draw”)
A beginner’s guide to watercolor travel journaling. Slow down, unplug and capture meaningful travel memories without needing drawing skills. The post How to Start a Watercolor Travel Journal (Even If…
9 Best Online TEFL Courses (Teach Online & Abroad)
If you hope to teach English online, getting your TEFL certification is a great idea. In fact, if you plan to teach English abroad in any capacity, getting your TEFL…
Best Level 5 TEFL Courses Online (Fully Accredited)
Choosing a TEFL (Teaching English as a Foreign Language) course can be tricky. With so many options available, you might be wondering which program is best for you. For those…
Want to Eat Healthier and Feel Better on Your Skin?
Would you say you’re a healthy eater? If not, is this a goal for you? For years, people thought of me as healthy because I rarely ate meat or desserts.…
AI Helped Me Sound “Better” and Feel Worse
It was close to midnight the first time it really hit me. I was sitting alone at my kitchen table, still in work clothes, phone in hand. I’d come straight…
What Happened When I Stopped Making Rigid Rules for Myself
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~Viktor E. Frankl…
A Simple Practice That’s Keeping Me Out of Catastrophic Thinking
“Hope is not a prediction. It is the choice to believe something good is possible before we have proof.” For most of my life, I lived with an internal alarm…
How to Create Micro-Moments of Joy to Help You Keep Going
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh I want to shine a light on something that often…
The Cost of Chronic Stress and 6 Practical Steps to Presence
“You are not your thoughts. You are the observer of your thoughts.” ~Amit Ray I was in the middle of responding to my third “urgent” email of the morning when…