The Beauty in Brokenness: Why Your Scars Make You Worthy
“The wound is the place where the Light enters you.” ~Rumi On July 2, 2009, my life shattered with three words: “He is gone.” I thought my friend meant my…
10 Best Things To Do in Norway
Norway has to be one of the most magical places. I mean, dramatic fjords, colourful fishing villages, Viking history, trolls and folklore, the northern lights, the midnight sun, jaw-dropping scenic…
Why Your Friendships Make You Feel Anxious and Overthink Everything
“Many of our relationship struggles are not character flaws but survival strategies that once made sense.” ~Unknown Throughout my life I’ve often been described as confident and outgoing. I can…
Best Budget Campervan Routes in Australia & New Zealand
Discover the best budget friendly campervan routes in Australia and New Zealand, with free attractions, short drives and money saving tips. The post Best Budget Campervan Routes in Australia &…
Breaking Free from the Constant Need to Be Better
“Enough is a decision, not a condition.” ~Unknown The night sky above Disneyland shimmered in color as fireworks burst to life. My daughters leaned against me, sticky-fingered from melted ice…
What Losing My Faith Taught Me About Being Truly Alive
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson I grew up as the fifth of seven…
Trauma, Darkness, and the Powerful Therapy That’s Helping Me Heal
Trigger Warning: This piece contains references to childhood trauma, depression, and suicidal thoughts. Please take care of yourself as you read, and step away if you need to. If you…
Reasons Southern Asia Should Be On Your Travel List
From ancient cultures and gorgeous scenery to incredible food and amazing wildlife, Southern Asia offers deeply rewarding travel experiences. The post Reasons Southern Asia Should Be On Your Travel List…
The Power of Writing for Healing: An Embodied Approach
FREE Live 90-minute Write to Heal class and 20-page guide with prompts, recordings and more to support your healing journey. When I was studying writing in college, my personal essay…
15 Best Things To Do in Izmir, Turkey
There are plenty of things to do in Izmir, a city that’s packed with history, amazing food, fantastic scenery, and vibrant nightlife. There’s more to Turkey than just beach resorts;…