Why You Can’t Relax and How to Let Yourself Rest
“Rest and be thankful.” ~William Wordsworth A few years ago, I caught myself doing something that made no sense. It was late evening, my kids were asleep, the house finally…
How Self-Portraits Brought My Messy, Honest, Beautiful Self into Focus
“And then I realized that to be seen by others, I first had to be willing to see myself.” ~Anonymous In a world that teaches us to be visible only…
3 Tools for Burnout Relief (That I’m Using Right Now)
**This post contains a giveaway. Scroll to the bottom to learn more! Burnout has been on my mind a lot lately, and that’s saying a lot since my burnout brain…
The Power I Now Carry Because of My Illness
“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle For years, I thought strength meant pushing through.…
Personalized AI companion app Dot is shutting down
Dot, a personalized AI companion, is shutting down.