My WordPress Blog
A beginner’s guide to watercolor travel journaling. Slow down, unplug and capture meaningful travel memories without needing drawing skills. The post How to Start a Watercolor Travel Journal (Even If…
Choosing a TEFL (Teaching English as a Foreign Language) course can be tricky. With so many options available, you might be wondering which program is best for you. For those…
Would you say you’re a healthy eater? If not, is this a goal for you? For years, people thought of me as healthy because I rarely ate meat or desserts.…
It was close to midnight the first time it really hit me. I was sitting alone at my kitchen table, still in work clothes, phone in hand. I’d come straight…
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~Viktor E. Frankl…
“Hope is not a prediction. It is the choice to believe something good is possible before we have proof.” For most of my life, I lived with an internal alarm…
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh I want to shine a light on something that often…
“You are not your thoughts. You are the observer of your thoughts.” ~Amit Ray I was in the middle of responding to my third “urgent” email of the morning when…
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” ~Arnold Schwarzenegger The gym. Just saying the…
“If we could see the miracle of a single flower clearly, our whole life would change.” ~Buddha There are seasons when life feels stripped of joy, when hope seems far…