The Tattoo That Marks 13 Years of Healing After Abuse
“When people show you who they are, believe them the first time.” ~Maya Angelou In June 2011, I got a Facebook friend request from a guy I vaguely knew from…
Why I Always Thought Other People Were Upset with Me
“Don’t take anything personally. Nothing others do is because of you.” ~Don Miguel Ruiz I used to walk into a room and check everyone else’s emotional temperature before I noticed…
When Helping Becomes Controlling: What I Learned About Fear and Love
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers There is a part of me that really, really loves vitamins.…
When “Nothing Is Wrong” Keeps You in the Wrong Life
“The privilege of a lifetime is to become who you truly are.” ~Carl Jung I was twenty-eight years old, standing in front of a mirror, reaching for my lipstick. I…
When Doing More Is Really an Attempt to Control the Outcome
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos I refreshed the analytics page even though I had…
From Hyper-Independent to Human: Learning How to Accept Help
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” ~Brené Brown It happened on a…
27 Best Apps for Freelancers (Free and Paid)
There are tons of different apps for freelancers out there, so it can be hard to separate the good ones from the bad ones. I’ve been freelancing full-time since 2019…
Emotionally Overwhelmed? 5 Simple Practices That Can Help
“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel…
How “Doing Fine” Was Actually Holding Me Back
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers For most of my life, the story looked like a straight…
Why Rest Should Be a Priority, Not a Reward
“In an age of constant movement, nothing is so urgent as sitting still.” ~Pico Iyer, from his TED talk “The Art of Stillness” It was a Tuesday in late September,…